Here's what went in the mix:
A peeled, chopped, and baked (at 350 degrees for 30 minutes) Jonagold apple
1/3 cup of oatmeal
1/3 cup of wheat berries
Pinch of salt
2/3 cup of water
1 TBSP. of Better 'N Peanut Butter
I brought the water to a boil, and then added in oatmeal, wheat berries, apple, salt, raisins, cinnamon, and ginger. Once that cooked for 5 minutes, I stirred in the the BNPB. What a great way to start the day! I also had a cup of green tea with breakfast.
I probably should have mixed the BNBP in with the oats in the pot instead of the bowl--it made a bit of a mess.
Lunch ended up being leftover italian lentils and brown rice. I snacked on a banana, some raisins, and almonds this afternoon.
For dinner, I ate leftover chicken stir fry with brown rice...
... which I topped with pineapple salsa. Yum Yum Yum!
And I ate a spinach salad with honey mustard dressing.
For dessert, I'm going to have a peanut butter sandwich cookie, orange, and tea.