Sunday, January 9, 2011

Shovel, shovel

Alright, so I didn't meet my goal of blogging here at Get Moving Goode last week. Just a minor slip up, I will get back on track.

There weren't too many interesting things going on this week, unless you count the rogue smoke dectector that went off at 4 a.m. on Saturday morning (it took me 10 minutes to get the thing to turn off-- I had to unplug it from the electric wires and then wrestle with the rigid plastic cover to get the thing quiet).

Will was out of town on Friday, and this was the scene I saw outside when I let Kobe out at 5 a.m.:

I figured it would be good to shovel the stairs to prevent my klutzy self from slipping:

So I got my first experience wielding a snow shovel...

While Kobe watched from a distance:

 Only a few minutes of shoveling and sprinkling salt later the stairs were fairly clear:

At least they passed Kobe's inspection ;-)!

My Workouts: 
January 4- 2 miles from 5 Day Slim Down

January 5-2 Week Turnaround Cardio , Karen Voight's Yoga Focus
January 6-2 Week Turnaround Strength, PM Yoga Conditioning for Weight Loss
January 7-AM Yoga Conditioning For Weight Loss
January 8-The Firm's Cardio Sculpt Blaster, AM Yoga; Backbends
January 9-The Ultimate Workout-Cardio and Flexibility

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